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Posts Tagged ‘Parenting’

PostHeaderIcon Heartlight Girls Book TWO Cover Revealed!

Very excited to announce the cover for my next book in the Heartlight Girls series:

 Star’s Attraction

A Girl’s Discovery of Inner Power

It’s the story of a girl named Star who has an exciting dream she would like to pursue, but gets intimated by those around her that say her dream is "too big." She gets discouraged and starts to believe the critical things others say about her, until one day, she is visited by a mysterious horse, and of course, her Heartlight Angel, who help her realize that anything is possible, as long as you believe…

Scheduled for release in summer/fall 2010, pre-orders will begin in several months. Stay posted for other sneak peeks as my illustrator Dawn Pitre continues to do her magic…(and if you like horses, you’re going to love this book!!!)

 

PostHeaderIcon Heartlight Girls Workshop Comes to Phoenix!

Debra Gano conducts her "It’s What’s Inside That Counts!" Self-Esteem Workshop for Girls, Women, & Parents of Girls (Dads welcome to!) this Sunday, Nov. 1, in Scottsdale, AZ. Click here for all the details, and be sure to tell your friends in the Phoenix-area about this great opportunity!

PostHeaderIcon Self-Esteem Workshop - Arizona

 

"IT’S WHAT’S INSIDE THAT COUNTS!"

 

Self-Esteem Empowerment Workshop

 

Presented by Bestselling Author & Model/Actress
Debra Gano

Learn to overcome your negative self-talk and the need for external approval, and instead move into positive self-love and acceptance to see your true worth!

 Debra Gano comes to Arizona to deliver this empowering and interactive workshop, teaching self-esteem principles "from the inside out." Adults & girls appreciate Debra’s open and amusing style as she discusses unhealthy media, critical peers,  inner beauty, and the importance of connecting to your true essence. You will walk away with a greater sense of self-worth and confidence, feeling more empowered and resilient to withstand life’s challenges.

 An international model/actress who has worked in film, print and runways worldwide, Debra is now CEO & Founder of Heartlight Girls, and author of the best-selling book, Beauty’s Secret: A Girl’s Discovery of Inner Beauty, winner of multiple awards, including the 2009 Mom’s Choice Award & USA Book News Best Children’s Book!

 

"Debra’s workshop really made me think about how destructive my own negative thoughts can be."

-Nikki, age 10
 
"Being together with other woman and girls was amazing…seeing the light in the eyes of the girls, and realizing the beautiful light of the girl within me, gave me a new perspective of how I value myself." -Barbara, age 54

 
 
A perfect Mother and Daughter event…Dads welcome too!
Girl Scouts, earn your Mirror Mirror Inner Beauty Badge!
Perfect for women of all ages, grab your girlfriends!

 

 

 

WHEN: Sunday, November 1, 1:30 p.m. - 3:30 p.m.
(Book signing to follow, open to the public)

WHERENew Vision Center

9659 N. Hayden Rd., Scottsdale, AZ
Phone:

480-391-1126

 TICKETS
$12 Adults/$8 Youth Ages 8-18

For more information, click HERE. To purchase tickets, click HERE

 

Don’t miss your opportunity to attend Debra’s

workshop in the Phoenix-Scottsdale area!
 
And be sure to tell your friends…
they won’t want to miss it either!
 
For more information, please visit:

www.HeartlightGirls.com & www.DebraGano.com

PostHeaderIcon Mean Girls: The Increase of School Bullying

Did you know that approximately 90% of kids will experience some form of bullying this school year? Ouch! What’s happening??? When did it suddenly become “cool” to be mean? While “Mean Girls” may think they’re cool, we here at Heartlight Girls are here to remind you that they are NOT cool…and NOT beautiful! Girls who bully are really suffering from low self-esteem, and use bullying tactics to cover it up. It’s important to remember this if you are the victim of bullying (or your daughter is). Remind yourself that the mean comments and manipulative games have nothing to do with YOU, it‘s about THEM and their insecurities. Bullying is the sign of a dim Heartlight, and when someone’s Heartlight is dim, they will try really hard to dim your light too (or steal some of your beautiful bright light!) So protect yourself, Heartlight Girls, from the “dimmers” and keep your Heartlight bright! Be sure to do your Heartlight Meditation every day (it’s at the back of Beauty’s Secret).

Because the bullying I see happening with our girls in schools is so similar to what I experienced with some of the caddy girls in the modeling industry, I have a huge compassion and desire to help stop this hurtful trend. I’ll be offering tips and advice on how to handle this on my blog and in future newsletters, so stay tuned! Be sure to mention to your school faculty that I do a powerful Anti-Bullying/Self-Esteem Program that I can bring to YOUR school too!
 
Remember, being KIND is the NEW COOL! Don’t you agree? 

PostHeaderIcon Self-Esteem…Is It Too Late?

ASK DEBRA: Self-Esteem…Is it too late?

I often get emails from readers who have a question or an issue they would like some advice on, and occasionally I have one that I would love to share, knowing that it could help others in a similar situation. I’ve decided to post them on my blog as an "ASK DEBRA" feature. If you have an issue you would like to "ask Debra" about, please email me at Debra@HeartlightGirls.com. I will do my best to respond personally to all emails but please know it may not always be immediate and not always possible due to my schedule.

This email came from a woman in California named Susan, titled "Please help." I am reprinting here with her permission:

Q: My daughter became pregnant at 16, she is now 18, her baby girl is 1 y/o.  I feel what I really missed as a parent is giving her self esteem.  Is it too late?  Is there anything you can offer that I can try? She has moved in with a boyfriend and just not happy with anything in her life and I believe it all goes back to her self esteem, I had the same issues and made the same bad choices until I started working on myself. By then she was mostly grown…  please help so we can stop the cycle….

A: Your issue is very common with so many women. Due to our mothers (and theirs, etc) having self-esteem issues, and then having their own daughters, etc., we pass it along from generation to generation until someone like yourself chooses to stop the cycle. I commend you for making this choice.
 
As you know, raising your self-esteem/self-worth is a process…the journey from years of damaging thoughts and behaviors is an unveiling process, like peeling back the layers of an onion to get to your core essence, or what I call your Heartlight. For me it’s also a spiritual connection to a higher power.

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