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A Symptom of Low Self-Esteem: Cutting
With recent news of one of Disney’s sweethearts, Demi Lovato, admitting having body image and low self-esteem issues, resulting in her seeking treatment for reoccurring “cutting” behavior, I felt I wanted to address and educate on this (unfortunately) “trendy” behavior. Having heard Demi’s name mentioned in the news, my eight-year-old daughter’s ears perked up and [...]
Heartlight Girls Alligns with BYOU, LLC. and teen superstar Cymphonique!
Fantastic news for Heartlight Girls! I’ve been presented with a tremendous opportunity to become the CEO & President of BYOU, LLC, a new girls self-esteem apparel line encouraging girls to “Be Your Own You.” The apparel line will be supported with an on-line interactive rewards-system website (similar to Webkins), a girls’ social network, and a variety [...]
New Monthly Coaching Membership Program!
Introducing… The NEW Heartlight Girls Monthly Coaching Program! Get Started With Your Coaching Program Today! Click Here –>> Debra Gano Coaching Program!
Free Teleclass: “Back-to-School Self-Esteem”
Folders, pencils, notebooks – check. New backpack – check. Outfits both mom and daughter can agree on – check. Haircut to trim the chlorine-damaged ends – check. Strong sense of self and healthy self-esteem – ummm, well, maybe not! It’s getting to be that time of year again when we give up some play time to [...]








