Awards

Click Here To See All Of Our Awards

Our Sites: Follow Us!

Special Offer

Archive for October, 2009

PostHeaderIcon Heartlight Girls Workshop Comes to Phoenix!

Debra Gano conducts her "It’s What’s Inside That Counts!" Self-Esteem Workshop for Girls, Women, & Parents of Girls (Dads welcome to!) this Sunday, Nov. 1, in Scottsdale, AZ. Click here for all the details, and be sure to tell your friends in the Phoenix-area about this great opportunity!

PostHeaderIcon Self-Esteem Workshop – Arizona

 

"IT’S WHAT’S INSIDE THAT COUNTS!"

 

Self-Esteem Empowerment Workshop

 

Presented by Bestselling Author & Model/Actress
Debra Gano

Learn to overcome your negative self-talk and the need for external approval, and instead move into positive self-love and acceptance to see your true worth!

 Debra Gano comes to Arizona to deliver this empowering and interactive workshop, teaching self-esteem principles "from the inside out." Adults & girls appreciate Debra’s open and amusing style as she discusses unhealthy media, critical peers,  inner beauty, and the importance of connecting to your true essence. You will walk away with a greater sense of self-worth and confidence, feeling more empowered and resilient to withstand life’s challenges.

 An international model/actress who has worked in film, print and runways worldwide, Debra is now CEO & Founder of Heartlight Girls, and author of the best-selling book, Beauty’s Secret: A Girl’s Discovery of Inner Beauty, winner of multiple awards, including the 2009 Mom’s Choice Award & USA Book News Best Children’s Book!

 

"Debra’s workshop really made me think about how destructive my own negative thoughts can be."

-Nikki, age 10
 
"Being together with other woman and girls was amazing…seeing the light in the eyes of the girls, and realizing the beautiful light of the girl within me, gave me a new perspective of how I value myself." -Barbara, age 54

 
 
A perfect Mother and Daughter event…Dads welcome too!
Girl Scouts, earn your Mirror Mirror Inner Beauty Badge!
Perfect for women of all ages, grab your girlfriends!

 

 

 

WHEN: Sunday, November 1, 1:30 p.m. - 3:30 p.m.
(Book signing to follow, open to the public)

WHERENew Vision Center

9659 N. Hayden Rd., Scottsdale, AZ
Phone:

480-391-1126

 TICKETS
$12 Adults/$8 Youth Ages 8-18

For more information, click HERE. To purchase tickets, click HERE

 

Don’t miss your opportunity to attend Debra’s

workshop in the Phoenix-Scottsdale area!
 
And be sure to tell your friends…
they won’t want to miss it either!
 
For more information, please visit:

www.HeartlightGirls.com & www.DebraGano.com

PostHeaderIcon A Size 4 is Too Fat???

The other day I blogged about the Ralph Lauren ad that was getting some attention that showed a skeletal-sized model (see my October 8 post) because I was so triggered by what I had experienced in my years in the modeling industry. This morning on the Today Show, that model, Filippa Hamilton, a size 4, announced she was fired from her 8 year career with Ralph Lauren because she was "too fat." Her termination actually took place last April, but she decided to come forward with it when this photoshopped ad appeared of her – it’s been recently exposed that her head was used on another model’s (very skinny) body.

( To see Filippa’s appearance on the Today Show and to read more, click here )

In speaking to young girls about the current and harmful trend of "mean girls" and bullying, I often admit  how well I can identify with what is going on due to my years in the very competitive modeling industry and some of the experiences I had with mean girls. Just like the girls who bully other girls today in our schools, the bullies of the modeling industry did so due to low feeling of self-worth. The modeling industry is brutal on a girl’s/woman’s self-esteem…can you imagine being a size 4 or 6 and constantly told you are too fat? As models, we would get criticized on a daily basis for one physical "flaw" or another. I learned from the bottom up how to build my self-esteem, and that’s why I’m so passionate about teaching it to others through my speaking and books at Heartlight Girls!

I believe the fault lies with the designers and advertisers who put tremendous, unrealistic pressures on the models, which in turn, filters down to the young girls who want to emulate these models. Thank you, Filippa, for speaking up. If enough of us speak up, the world will pay attention! Would love to hear your comments too, please leave one below!

 

PostHeaderIcon Too Thin Models Send Girls the Wrong Message

As a former model, I cannot resist commenting on the recent Ralph Lauren ad portraying an ultra-ultra-thin model that is causing some uproar. Advertisers using models who look like they’re starving (they probably are) teamed with Photoshop-crazy designers are sending out such an unhealthy message to our girls…it’s no wonder cases of eating disorders are what they are.

One thing I never quite understood in the modeling industry was the way top designers "demanded" they have super skinny models. Yes, I know they create their designs in "sample" size and clothes photograph better on a more lean figure, but lean and healthy is one thing…emaciated and skeletal is another. When working in the bigger markets, it was constantly chirped in my ear from my agents to "lose weight" (I was a size 6)…there were designers I just could not work for because I was "too big" and refused to starve myself. I made many sacrifices to work in that industry, but my health and life was not something I was willing to jeopardize.

The ironic thing is that consumers do not appreciate the super skinny the way the designers do. So often after a fashion show I would hear women in the audience commenting how they simply cannot relate to the bone-thin models and therefore had no interest in the clothes. By designers pushing the envelope they way they did with this Ralph Lauren ad, they lose our respect, especially as we as women become more empowered in our true beauty, and concerned for our girls as they face dangerous pressures we never even imagined facing in our vulnerable years. I guess that’s why after years and years of being in that industry I felt compelled to do something proactive and founded Heartlight Girls, teaching girls that "it’s what’s inside that counts!"

This is a great excerpt from: http://shine.yahoo.com/event/fallbeauty/image-of-ultra-thin-ralph-lauren-model-sparks-outrage-521480/): The U.S. isn’t the only place where advertisers are feeling the public backlash over retouching claims. Overseas, a recent Olay ad featuring a virtually wrinkle-free 59-year-old Twiggy caused such an uproar in the UK that the British Parliament recently proposed outlawing retouching in advertisements aimed at teenagers. The movement was initiated by the nation’s Liberal Democrats, whose leader on the issue, Jo Swinson, said:

"Today’s unrealistic idea of what is beautiful means that young girls are under more pressure now than they were even five years ago. Airbrushing means that adverts contain completely unattainable images that no one can live up to in real life. We need to help protect children from these pressures and we need to make a start by banning airbrushing in adverts aimed at them. The focus on women’s appearance has got out of hand – no one really has perfect skin, perfect hair and a perfect figure, but women and young girls increasingly feel that nothing less than thin and perfect will do."